Chiropractic - the natural solution for back & neck pain.

After a fall, I felt significant misalignment through my hip, spine, and neck, and I booked in with Dayaan at Innate Health Chiropractic. From the outset, I felt confident and reassured that I was in safe, knowledgeable hands. The adjustments were adept, efficient, and highly effective, delivered with a calm and holistic approach that immediately put me at ease. I left feeling more aligned, supported, and balanced, and would highly recommend Dayaan to anyone seeking thoughtful, high-quality chiropractic care in Exeter.

Very good high recommend

A brilliant chiropractor, went in a few weeks ago in so much pain in my shoulder, now the shoulder is working so much better thanks to Jake.

Very good, has helped me very much with my frozen shoulder pain.

Really sorted out my stiff painful neck and shoulder which was stopping me sleeping. Generally a very nice zen place to come for some self care!

Been seeing Jake for a few years now. Initially with a minor back injury that he managed to recover very quickly and efficiently. Continuing to see him regular to maintain mobility. Jake is extremely knowledgeable and I see it as magic how he manipulates the body to improve function. Great new location of office and always a friendly and relaxing visit.

Came to Jake with a really sore lower back , found out I had some severe bends on my spine , got to work and seen major improvements in pain relief straight away and as the weeks got on , seen a huge decrease in constantly tight muscles allowing a a big increase in my range of movement/improved posture and overall feeling better in my body , would 100% recommend

I have seen Jake a couple of times now so far. I had had awful lower back pain for about a year or so now and so far with the small amount of work he has done it is much better, still a way to go but better than what I thought it would be with two sessions I have had so far. Lovely practice, cute dog too, highly recommend 🙂

I had been to other Chiropractors in Hampshire before moving to Devon where only one had managed to ease the pain I had. On moving to Devon, another Chiropractor couldn't get to the problem so I came here to try it out and I was delighted that Seb has worked wonders and would thoroughly recommend this practice.

I was very sceptical at first but I decided to give it a go as 3 appointments at the doctors proved fruitless. Everything was explained as to what was to happen and after my course of appointments I found the pain in my neck had subsided and I had gained more movement in my neck and back . I would definitely recommend Innate Health

Best decision I've ever made having that first scan. Issues with a stiff neck, shoulders and lower back from many years behind a laptop and driving. Several days off work and visiting the Osteopath for quick fixes. This has been intense at times but the difference after 18 sessions close together has been amazing, life changing ! Movement is so much better I feel like an owl I can turn my head nearly all the way around. Gone is the achy feeling, burning and chronic pain from overall stiffness. Best decision ever !

Seb has really helped with my back pain . Recommended .

I have seen a couple chiropractors previously but didn’t really have much improvement. I have had 2 sessions with Seb to date, he has helped so much. Seb listened to my issues, took his time to ensure he understood my problems and has already made a massive difference. I couldn’t recommend a more knowledgeable specialist. Thanks Seb, so glad I was pointed in your direction. I will definitely be recommending you and your services from here on! See you soon.

I have now been twice to Innate and can’t thanks enough Seb for his knowledge and work. Beautiful very cosy place, the whole experience was impressive. Will definitely recommend it.

Highly recommend.I am seeing a real improvement after years of back pain and poor posture. Seb is brilliant - he’s clearly very knowledgeable and experienced and explains things really well. It’s a really nice environment and you can tell all the clients highly rate the team.

I have seen quite a few chiropractors and osteopaths over the years and am so pleased to have found Jake, who is absolutely the best I've ever seen. Jake is extremely skilled, knowledgable and understanding. He has really helped me to manage my musculoskeletal and chronic pain condition with his very effective treatment and advice. He has also been great at treating various joint pains and injuries and helped me to recover from a broken ankle. I always leave the clinic feeling so much better, with immediate relief from my pain and stiffness. All the staff are lovely and very welcoming. I highly recommend Jake and Innate Health Chiropractic.

The difference in my body by coming here for treatment is amazing 👏 jakes done wonders with my pain! Don't be scared just go for it.

Seb has been really knowledgable and great to be a client of so far. Looking forward to the rest of the journey.

Absolutely fantastic place with professional, knowledgeable and genuinely caring practitioners. Seb is brilliant at what he does and explains everything so clearly. You can really feel his passion for what he does. After just a few sessions I noticed a significant improvement, not only in my initial condition, but also in my overall physical and mental health. Seb also identified and corrected a hip condition that I had, until now, just learned to live with. If you are considering chiropractic, please don't hesitate to get in touch with these guys. They focus on your whole wellbeing, and it really is life changing.

I'm really glad I found Jake at Innate Health chiropractic. He always knows exactly what the problem is and what to do about it and I know my problems aren't the most simple. When I first saw him I'd been using crutches and could hardly walk. I could hardly walk to the clinic. I trust him to treat me and that says a lot. Highly recommended!

Jake through my course of treatment has improved my range of movement considerably. I would happily recommend it to anyone who suffers with any back or neck issues.

Im over half way through my treatment plan and jake has worked his magic. I was booked in to have an operation on my coccycx and now I dont need it. I didnt realise the pain was connected to other areas of my back so all the pain in my shoulders and neck have been resolved. I have tried lots of chiropractors before but nothing has worked until I met Jake.

I'm nearly halfway through my treatment following a herniated disc and Sebastian has been awesome in my recovery. As well as being a nice approachable guy he has explained everything from my initial scan through to each appointment and adjustment he is making keeping me at ease and confident of my treatment. Innate has a really nice and friendly vibe from the receptionist to the treatment table. Would highly recommend!

I visited the clinic yesterday and I was attended by Seb. I was very impressed with the experience. I will go back for sure

I have been attending the innate Health Chiropractic Clinic for the past few weeks and this has made such a difference to my posture, the pain in my back and hip. Jake explains every step throughout the process of treatments. I would highly recommend Jake and the practice, which I would describe as a very tranquil and welcoming place. Take the first dtep and book for a consultation - I should have done this a long time ago

My wife had a new hip and was finding that her opposite knee was giving her a lot of pain. After her assessment with Seb her problem was diagnosed and treated with a series of sessions with Jake. She is now able to walk up and down stairs unaided and her co ordination is much better. Her quality of life has improved tremendously.

I contacted Innate Health because I had been having migraines on a regular basis where my sight would diminish, tingling in my lips, fingers, arms. I would sleep for hours even after taking tablets early and always on the right-hand side. After a couple of sessions, my migraines were reduced considerably. I've had 4 minor migraines since Oct 2024. Seb, who is fantastic and worked wonders on my posture and hip issues after he noticed that my pelvis was tilted, and my spine curved to the right, due to an issue on the left. I would highly recommend Seb. He puts you at ease as it can be daunting hearing the clicks of your body, but I have never felt any pain or discomfort. I now recognize when I need to visit Seb, we have gone from 2 weekly sessions to monthly just to keep everything aligned, especially as I work with reception children and sit on chairs and tables designed for 3-5yr-olds. ​ Louise

I have been attending Innate Chiropractor for over 3 years & without sounding too dramatic it has been life changing for me. I had a really bad lower back & some days struggled to walk but Jakes unique therapy has changed all that & with regular visits my back continues to be significantly better & generally I am pain free most of the time. I would sincerely recommend Innate Chiropractor & in particular I find Jake incredibly knowledgeable, professional, genuine & kind but very effective. I wouldn’t go to anyone else now

⭐️⭐️⭐️⭐️⭐️ A Heartfelt Thank You to Seb and the Team at Innate Health Chiropractic Exeter My name is Peter Browning, and I’ve owned and run ABC Aerials Exeter for over 30 years. My job has taken a real toll on my back over the years. I’ve had countless visits to doctors and physiotherapists, but nothing ever seemed to help. All I was offered were painkillers and generic advice that never addressed the real problem. Being self-employed and responsible for a team, it's absolutely vital that I stay fit for work. After my latest and worst episode—where I could barely walk, let alone drive or work—I was truly stuck. I had never been to a chiropractor before, but my youngest daughter Shelley booked me an appointment with Seb at Innate Health Chiropractic, Pynes Hill as a gift. That appointment turned out to be a complete turning point for me. When I arrived, I was in a bad way—struggling to get out of my van, in constant pain, and unable to do my job. Seb took the time to assess me properly, explained in simple terms what was going wrong with my back, and then carried out a hands-on treatment that provided instant relief. What he did in that first session was more effective than years of doctor and physio visits combined. I walked out of that first appointment in far less pain—it was unbelievable. Since then, after several visits, I feel not only pain-free but also stronger and more resilient. I can lift at work without constantly hurting myself, and if I do strain something, I recover far quicker. I’m no longer losing work time to back issues—and for someone self-employed, that means everything. The whole experience at Innate has been fantastic. The clinic is spotless, there's easy parking, and the team are always welcoming, friendly, and professional. The value for money is excellent, and the care you receive is second to none. So, from the bottom of my heart—thank you, Seb, and thanks to all the team at Innate. You’ve helped give me my life—and my work—back. And thank you to Shelley for giving me that first step in the right direction. If you're suffering with back issues and feel like nobody's listening—go and see Seb. You won’t regret it.

I was recommended Innate by my son who said Jake was brilliant! He was not wrong, since starting my sessions he has improved movement in my neck,back and knee. I would definitely suggest anyone with pain or limited movement give Innate a go.

Recently started a journey with Innate and it's been a fantastic experience so far, from the initial consultation and explanation of the treatment plan. The whole team are friendly, knowledgeable and helpful providing support in all aspects of the practice. I would highly recommend the practice to anyone.

I have been having chiropractor sessions since November and have noticed massive improvements in my movement, posture and general well being. I have definitely noticed reduced tension in my neck/ shoulder area, Thank you so much Sebastian!

I have been seeing Seb since February and I would highly recommend. The difference in my everyday life is amazing. Chilled, friendly practice and nothing is ever too much trouble.

Visited Innate after weeks of agony with a bulging neck disc. Pushed from pillar to post trying to fix it externally. Within 2/3 visits of seeing Seb I was seeing a light at the end of the tunnel. 6 weeks in so far and the change is brilliant. 10/10 would recommend to anyone considering

From my very first visit felt relief and progressive visits more relief. Jake has “magic” hands 🙌🏻 🙌🏻🫶🏻

I've seen Sebastian a lot of times now. He's great, he has completely aligned my body back where it should be. I've got a creek in my neck and he's sorted that as well. Highly recommend

My daughter has been seeing Jake for a good few weeks and she has come away more and more positive every time - seeing her pain lessen has been so wonderful! Thank you Jake 🙂

After suffering for months with an aching lower back that was starting to affect my sleep I decided to visit Jake, he identified the cause in the initial assessment and set out a plan to correct the issue and explained everything clearly. I noticed the difference within a few sessions and now after the full treatment plan it’s so much better. Should have gone years ago before it got so bad.

So seb for the first time in 19 years got right in there and got me in a good way.all the others had not been successful and now my spine is really beginning to normalise...highly recommend innate health

All the staff are friendly and welcoming. The team always dose above and beyond to accommodate my availability. My back is the best it every been thank you all so much

I’ve been going to Innate Chiropractic for a few months now having struggled with neck and back mobility issues and I have to say, Jake has made such a difference. From my initial assessment through to having the treatment, every step has been professional, friendly and expertly carried out to the point that my posture is so much better than before with a lot less pain. I would definitely recommend Jake and the team at Innate Chiropractic to anyone thinking of seeing a chiropractor

I attend Innate on a regularly basis for Chiropractic treatment with Jake with the result that my posture and flexibility have improved exponentially. A healthy body, makes for a healthy mind as they say and this is so true. I particularly love my dancing and can now enjoy social events without restriction which is fabulous, thanks a million

Jake has really impressed me with his knowledge and expertise, I've had severe neck and back pain for years and after a few months of sessions I am amazed at the freedom of movement I have now and have been relatively pain free for 2 months now. Would definitely recommend him to anyone who wants a great chiropractor

A fantastic practice where they look at the body as a whole not just where your pain may be. Jake is a master at what he does and has helped me considerably on my journey to being pain free. Highly recommended.

Been seeing Sebastian at innate chiropractic clinic for a troubled back problem , he is very professional and has helped me tremendously in my movement and pain relief. Can't recommend enough.

If your experiencing any type of pain then Innate are the place to go. The treatment and relief I have received from Jake makes life a lot easier. The practice is warm, welcoming and relaxed, I highly recommend them.

Such a friendly and welcoming environment. Staff takes time to ease any worries or concerns. Staff are very relatable and take a genuine interest in you as a person.