Slipped Disc, Sciatica & Herniated Disc Treatment in Exeter
IDD Therapy Spinal Decompression
At Innate Health Chiropractic and Wellness, we provide specialist non-surgical spinal decompression using IDD Therapy Spinal Decompression for people struggling with persistent disc injuries, nerve pain, sciatica and recurring back or neck pain.
If you’ve tried painkillers, manual therapy, injections or rest without long-term relief, IDD Therapy may help address the underlying issue.
NO SURGERY | NO NEEDLES | NO STRESS | NO LONG RECOVERY | NO FEAR OF MAKING THINGS WORSE
WHAT IS
IDD Spinal Decompression Therapy
IDD Therapy is widely regarded as the first-line non-surgical treatment for persistent disc and nerve compression conditions.
IDD Therapy uses a computer-controlled system to apply gentle, progressive decompression to a specific spinal segment.
Treatment is delivered on the Accu-SPINA system and forms part of a structured programme, typically delivered over a number of weeks. Each session is closely monitored and adjusted based on your progression.
Our goal is to ease pressure on targeted spinal structures and create an environment for healing. By restoring function and improving strength and mobility, we aim to allow the body’s natural healing mechanisms to operate efficiently.
“Many patients come to us feeling like they’ve run out of options. IDD Therapy helps bridge the gap between short-term relief and surgery.”
Symptoms We Commonly Help
Common conditions we treat with IDD Therapy
We regularly help people suffering with:
- Slipped Disc
- Herniated Disc
- Bulging Disc
- Sciatica
- Trapped nerves
- Leg pain caused by disc compression
- Arm pain caused by cervical disc issues
- Degenerative Disc Disease
- Chronic lower back pain
- Chronic neck pain
- Stenosis
- Failed back surgery
Who Is IDD Therapy For?
Looking For Herniated Disc or Sciatica Treatment in Exeter?
Many patients come to us after months or even years of living with ongoing pain caused by disc injuries or nerve compression.
You may have been told you have:
- a slipped disc
- a bulging disc
- disc prolapse
- a herniated disc
- sciatica
- nerve compression
- degenerative disc disease
If symptoms keep returning despite physiotherapy, chiropractic care, exercise, injections or medication, IDD Therapy Spinal Decompression may help.
Do you have any of these symptoms?
You may be suitable for IDD Therapy if you experience:
• Pain travelling down your leg
• Numbness in your foot
• Tingling in your arms
• Pain when sitting
• Difficulty bending
• Pain when lifting
• Ongoing lower back pain
• Neck pain with arm symptoms
• Recurrent flare-ups
IDD Therapy is commonly used with people who have perhaps reached a stage where they feel they have run out of options. Clinic Director Jake Neil says:
“Many patients come to us frustrated because their pain keeps returning or hasn’t settled despite doing the right things. IDD Therapy allows us to work directly at the affected spinal level in a precise, measurable way. It helps us support healing while guiding patients back to strength and confidence in movement.”
Want to know more?
Fill out the form, and someone from the team will get back to you to answer any questions you may have about IDD Therapy.
WHAT TO EXPECT
What Your IDD Therapy Assessment & Treatment Plan Includes
All patients undergo a comprehensive assessment to determine suitability. Imaging findings, clinical presentation and neurological status are considered when assessing suitability for treatment.
Initial Enquiry / Booking
From your very first contact, our friendly team will guide you through the process. We’ll answer your questions and explain how the treatment works. You can either book directly online, or our team will arrange a convenient time for your consultation.
Detailed history and orthopaedic / neurological examination
We begin by understanding your full health history, current symptoms, and how your condition is affecting your daily life. Your practitioner will carry out a thorough physical examination to assess movement, strength, reflexes, nerve function and identify the spinal structures most likely contributing to your pain.
Review of MRI or other imaging where available
If you’ve previously had an MRI scan, X-rays or specialist imaging, we’ll carefully review the findings as part of your assessment. This helps us better understand issues such as disc bulges, herniation, degeneration or nerve compression and determine whether IDD Therapy Spinal Decompression is appropriate for you.
Individualised IDD Therapy prescription
No two spinal conditions are the same. Your treatment plan is tailored to your specific diagnosis, symptoms, spinal level involvement and overall health goals. We create a structured programme designed to target the affected area while supporting long-term recovery.
Progressive adjustment of treatment parameters
As your body begins to adapt and improve, your treatment settings are carefully adjusted throughout your programme. This ensures your care progresses safely and effectively while continuing to challenge the spinal structures in a controlled way.
Ongoing outcome monitoring
We closely track your pain levels, mobility, function and overall progress throughout your programme. Regular reviews help us ensure you’re responding well to treatment and allow us to make adjustments where needed to help you achieve the best possible outcome.
Sessions last approximately 45mins, including preparatory warming of soft tissues with an infrared heat pad, 25–26 minutes of targeted spinal decompression and a little cooling afterwards.
We’ll provide you with clear answers, realistic expectations and a plan that fits your condition and goals.
Book Your IDD Therapy Consultation
What’s included:
• Detailed History
• Orthopaedic Assessment
• Neurological Examination
• Review of MRI or Other Imaging
• Individualised IDD Prescription
Our Exeter Spine & Disc Centre
Contact the clinic
Exeter Spine & Disc Centre
Innate Health Chiropractic, 4 Providence Court, Pynes Hill, Exeter EX2 5JL
01392 982442
IDD Spinal Decompression FAQs – Exeter
Here are some answers to common questions we get asked
What is IDD Therapy?
IDD Therapy is a non-surgical spinal decompression treatment designed to gently reduce pressure on targeted spinal discs and nerves. It is commonly used for disc-related back pain, neck pain, sciatica, bulging discs and herniated discs.
What conditions can IDD Therapy help with?
IDD Therapy may be suitable for people with slipped discs, herniated discs, bulging discs, disc prolapse, sciatica, nerve compression, degenerative disc disease, chronic lower back pain and neck pain with arm symptoms.
Is IDD Therapy suitable for sciatica?
Yes, IDD Therapy is often used for sciatica, where symptoms are linked to disc compression or nerve irritation in the lower back. A consultation is needed to assess whether it is appropriate for your specific condition.
Can IDD Therapy help with a slipped or herniated disc?
IDD Therapy is commonly used for slipped, bulging or herniated discs. The treatment gently decompresses the affected spinal level to help reduce pressure on the disc and nearby nerves.
Is IDD Therapy painful?
No. IDD Therapy is gentle, computer-controlled and carefully monitored throughout. Many patients find treatment comfortable and relaxing.
How is IDD Therapy different from traction?
Traditional traction applies a general pulling force through the spine. IDD Therapy is more targeted, using computer-controlled decompression to focus on a specific spinal segment as part of a structured treatment programme.
Do I need an MRI before IDD Therapy?
Not always, but if you already have an MRI report or scan images, you should bring them to your consultation. Imaging can help confirm whether your symptoms are linked to a disc or nerve-related issue.
Can I have IDD Therapy after a spinal injection?
In many cases, yes. Treatment would usually begin once the effects of the injection have settled, often around two weeks later. Suitability will be assessed individually.
Can I have IDD Therapy after spinal surgery?
IDD Therapy may be considered after previous spinal surgery if there are no metal implants and enough healing time has passed. This is usually assessed on a case-by-case basis.
How long does an IDD Therapy session take?
Appointments usually last up to one hour. This includes preparation with gentle heat, around 25–26 minutes of targeted spinal decompression and a short cooling phase afterwards.
How many IDD Therapy sessions will I need?
IDD Therapy is delivered as a structured programme rather than a single treatment. The number of sessions depends on your condition, symptoms, examination findings and progress.
How much does IDD Therapy cost?
IDD Therapy at Innate Health in Exeter is charged from £80 per session as part of a structured treatment programme.
Is IDD Therapy a non-surgical treatment?
Yes. IDD Therapy is a non-surgical, non-invasive spinal decompression treatment. It may be considered for people looking to avoid injections or surgery where clinically appropriate.
How do I know if IDD Therapy is right for me?
The best way to find out is to book an IDD Therapy consultation at Innate Health in Exeter. Your symptoms, history, examination findings and any imaging will be reviewed before treatment is recommended.
Will the results last?
The programme is designed to restore spinal function progressively, supporting long-term improvement. Advice on exercise and lifestyle is provided to help maintain results.
How long has IDD Therapy been used?
IDD Therapy has been in clinical use since the early 2000s and is widely utilised across the UK and internationally. It is the gold standard non-surgical spinal decompression treatment.
How do I find out if I am suitable?
Use the booking links on this page to book directly or contact the clinic to arrange a consultation or discovery call, and we will assess whether IDD Therapy is appropriate for your condition.