At our chiropractic clinic in Exeter, we see many patients struggling with a range of aches and pains that disrupt their everyday lives. Whether it’s from long hours at the office, physical activity, or simply the stresses of daily life, these issues can take a toll on your well-being. The good news is that chiropractic care offers a natural, effective solution to many of these common problems. In this post, we’ll explore the top 5 aches and pains we treat in our Exeter clinic at Innate Health Chiropractic and explain how chiropractic care can help you get back to living a healthier, pain-free life.
1. Back Pain
Back pain is one of the most common complaints we see in Exeter, and it’s often caused by poor posture, sedentary work, or physical strain. Whether it’s lower back pain from sitting too long or upper back pain from heavy lifting, chiropractic adjustments can help realign your spine, reduce inflammation, and relieve muscle tension. You can read more about back pain issues here.
How Chiropractic Helps:
Chiropractic adjustments target the root cause of back pain, restoring proper alignment and improving mobility. By addressing misalignments in the spine, we can alleviate pain and prevent future flare-ups. Many of our patients experience significant relief after just a few sessions.
2. Neck Pain
With the rise of mobile devices and desk jobs, neck pain has become a widespread issue for everyone. “Text neck” and poor posture while working at a computer can lead to stiffness, discomfort, and even headaches. Neck pain, including disc hernias in the neck, are commonly seen at our Exeter chiropractic clinic. Read more about Neck Pain here.
How Chiropractic Helps:
Chiropractic care focuses on the cervical spine (the neck area), where misalignments often cause pain. By gently adjusting the neck, we can reduce tension and improve range of motion, helping to relieve pain and prevent further issues.
3. Headaches and Migraines
Tension headaches and migraines are often linked to spinal misalignments, poor posture, or stress. Many people in Exeter experience headaches caused by long hours at a desk or stress from daily life.
How Chiropractic Helps:
Chiropractors can address the underlying causes of headaches by improving spinal alignment, reducing muscle tension, and promoting relaxation. Regular chiropractic care has been shown to reduce the frequency and severity of both tension headaches and migraines.
4. Joint Pain (Shoulders, Knees, Hips)
Exeter’s active community enjoys activities like hiking, cycling, and sports, which can sometimes lead to joint pain. Whether it’s shoulder pain from overuse, knee pain from running, or hip discomfort, joint pain can significantly impact your quality of life.
How Chiropractic Helps:
Chiropractors use adjustments, soft tissue therapy, and rehabilitative exercises to reduce pain and improve function in the affected joints. Chiropractic care is a natural way to address joint pain without relying on medications or invasive treatments.
5. Sciatica
Sciatica is a common condition we treat, where patients experience pain radiating from the lower back down the legs due to irritation of the sciatic nerve. This can be caused by a herniated disc, spinal misalignment, or muscle tension pressing on the nerve.
How Chiropractic Helps:
Through targeted spinal adjustments and decompression techniques, chiropractic care can relieve the pressure on the sciatic nerve, reducing pain and inflammation. Many patients notice improved mobility and reduced pain after treatment.
Why Choose Chiropractic Care in Exeter?
At Innate Health Chiropractic, we take a holistic approach to health, focusing on the root causes of pain and discomfort. Our chiropractic treatments are designed to restore balance and function to your body, allowing you to live pain-free and enjoy everything that Exeter has to offer. From back and neck pain to headaches and joint issues, we’re here to help at Innate Health Chiropractic, Exeter.
Book Your Consultation Today
If you’re struggling with any of these common aches and pains, don’t wait to get the relief you deserve. Contact our Exeter chiropractic clinic today to book your consultation and learn how we can help you feel your best. Our expert Chiropractors, Jake Neil & Sebastian Christiansen, look forward to helping you acheive greater levels of health and wellness.
Serving the Exeter Community and Beyond
We proudly serve Exeter and the surrounding areas, including Exmouth, Topsham, and Crediton. Whether you’re dealing with pain from your job, sports injuries, or stress, our team is here to help. We are located at Pynes Hill, easily accessible in Exeter with free parking.
