Chiropractor Exeter -
Innate HealtH
Chiropractic & Wellbeing
Why Choose Us
Your Exeter & Devon Chiropractor
Connection
We have one of the most comprehensive intake & assessment processes out there, designed to get to know you & your health goals to tailor the right care approach for you
Health
Looking for world class chiropractic in Exeter? We are committed to providing exceptional chiropractic care that transforms the health & wellbeing of our practice members
Impact
Health & wellbeing is fundamental to our quality of life. We help you achieve new levels of health and vitality that impact your every day life & make you a better human being
Customer Testimonials & Reviews
Don’t just take our word for it, see our most recent patient feedback for yourself below!
Innate Health Chiropractic - Chiropractor Exeter
Out of 5 stars
Overall rating out of 98 Google reviews
Thorough assessment and correction of my spinal issues. Absolutely recommend for everyone
Feel so much better and have more movement in both my neck and back and the headaches I used to get frequently have reduced.
Love this place! Jake and Seb are great professionals when it comes to posture. I suffered from a shoulder pain I couldn’t even sleep. Sessions with Seb helped me not only to get rid of the pain but to fix the initial issue with posture which was causing all problems. The whole atmosphere there is so aesthetic and warm which is a huge plus for me🤍
I've been seeing Sebastian for treatment the last couple of months following a minor car collision and he has been very helpful so far, although my pain levels are still high there's so much more movement available for me, I'm very pleased with my progress. Sebastian is very personable and professional, he has good knowledge and shares lots of helpful lifestyle tips and homework exercises. Really happy with my treatment so far and would really recommend him. I'm looking forward to getting back on track in the near future with Sebastians help. All the staff are super friendly and welcoming, even the pooch is warming to me.
After organising a consultation to discus my lower back pain Sebastian recommended a plan to correct the issues I have been having to allow me to get back to normal life without having to worry about pain. Now with the help of Sebastian day to day duties are no longer a struggle like before. Very professional and knowledgable so would definitely recommend!
Jake has recently treated me at late notice with acute pain and worked miracles. Two appointments later and I have 80% less pain. I am going to make it a regular self care routine to avoid getting to that point again. He is extremely knowledgeable and the clinic is warm, welcoming and relaxed. Thank you so much.
I’ve struggled with low back pain for as long as I can remember, but a few months ago it became unbearable to train crossfit with any heaving lifting or dynamic movements. Since I started seeing Seb I’ve been able to squat for the first time I can remember without any pain. It’s been great to work with someone who understands the movements I’m struggling with and I’ve really appreciated the help with activation/mobility/stability that Seb’s given me alongside the adjustments. Huge thanks for your help!
Jake has been brilliant and also Seb the couple of times I saw him. I’ve had quite a few sessions at a really reasonable rate (spreading the cost in two lump sums). The first session was really informative and demonstrated the root causes of my back issues, using pictures and scales etc to establish posture and balance. Reception staff are amazing and welcoming and the whole environment of the place is very relaxing with lovely decor and chilled music. Plus a lush coffee machine. Great place to get your back on track!
I’ve struggled with low back pain for as long as I can remember, but a few months ago it became unbearable to train crossfit with any heaving lifting or dynamic movements. Since I started seeing Seb I’ve been able to squat for the first time I can remember without any pain. It’s been great to work with someone who understands the movements I’m struggling with and I’ve really appreciated the help with activation/mobility/stability that Seb’s given me alongside the adjustments. Huge thanks for your help!
After organising a consultation to discus my lower back pain Sebastian recommended a plan to correct the issues I have been having to allow me to get back to normal life without having to worry about pain. Now with the help of Sebastian day to day duties are no longer a struggle like before. Very professional and knowledgable so would definitely recommend!
Customer Notice
TREATMENT
What We Treat
Meet The Team
Jake Neil
Founder | Chiropractor, MCHIRO
Meet YOUR CHIROPRACTORS
Sebastian Christiansen
Chiropractor, MCHIRO
My journey into health and wellness began with a passion for sports like basketball, volleyball, football, and weightlifting, which taught me the importance of strength, teamwork, and perseverance. I was first introduced to Chiropractic when I saw how it helped me recover from a serious injury and it got me back to peak performance. That experience lit a spark in me, and I knew I wanted to help others in the same way.
In 2018 I graduated from the University of Portsmouth with a Sports Science degree before I graduated from the Anglo-European College of Chiropractic in 2023. As a chiropractor, my focus isn’t just on relieving pain—I’m passionate about helping people understand their bodies and take charge of their health.
Chiropractic care is all about keeping the body in balance and supporting overall wellness. I enjoy teaching my patients how to take care of their spine and adopt healthy habits, so they can feel their best every day. My goal is to inspire people to live healthier, more vibrant lives, and to make a lasting, positive difference in my community.’
Our Approach
Ready To Transform Your Health And Thrive?
Everyday we help clients at our Exeter clinic take control of their health and reclaim their quality of life back.
Frequently Asked Questions
A chiropractor is highly skilled to detect and correct issues in the spine and joints that alter our bodies ability to function well and maintain a state of health. Chiropractors focus on the nervous system and its ability to regulate our spinal health, muscle tension, posture and joint motion. Chiropractors train at Masters level for 4-5 years at university to understand expertly how the body functions. They also learn a multitude of approaches to help people recover their health and live better lives.
By analysing the skeletal frame, paying particular attention to the balance of the pelvis, the shoulder girdle and the head-on-neck relationship, chiropractors are able to find patterns of stress in the body. These stress and tension patterns accumulate over time and can be the result of injury, habitual postural stress such as sitting at a desk, stress related to our mental and emotional health, and biochemical stresses from toxins in our diet and the environment. These accumulated stress patterns alter our posture, muscle tension and ability of our joints to move well. These changes can lead to pain and degeneration over time.
Chiropractors use adjustments to correct these imbalances. Adjustments can be done in a variety of ways and adapted to the person’s needs, and most often involve a quick gentle thrust to the spine or other joints to loosen restricted and misaligned joints. Chiropractors may also use rehab exercises and stretches to compliment the adjustment.
Chiropractors treat misalignments and imbalances in the spinal column that affect our ability to function at our best. These imbalances can present themselves in many ways, manifesting as back pain, neck pain, headaches, shoulder issues, pains in other joints like the knee and ankle, muscle tension and an inability to relax, disc issues such as a disc prolapse or hernia, and sciatica. Rather than treating the symptoms, we look for the root cause by assessing your posture and spinal movement.
Chiropractors and osteopaths tend to see the same type of issues and both are exceptional for helping people get well. Chiropractors tend to focus more on the health and function of the nervous system, whereas osteopaths tend to focus more on the muscles. Nowadays there is a lot of crossover and there are more similarities than differences. The important thing is to find a practitioner who has honed his craft and made it his or her mission to become exceptional at what they do.
Chiropractic is a very broad profession and there are many different ways to adjust the spine. A good chiropractor will have learnt different techniques and approaches that he can utilise depending on the client and their particular issues.
Chiropractors see patients all the time who come with sciatica. Sciatica is a general term that refers to pain that runs from the pelvis down the leg and often to the calf or foot. Strictly speaking, sciatica is where the large nerve (the sciatic nerve) that runs from the pelvis down the leg, gets irritated, often as a result of a disc hernia, or muscle tension in the buttock area. In the majority of cases, chiropractic is an excellent treatment option.
Back pain is the most common reason for visiting a chiropractor. Back pain is most often the result of a misaligned or restricted pelvis and lower back. These imbalances can pull our muscles tight and lead to further changes that affect other areas, like the mid or upper back, neck, hips and legs.
Chiropractors have always used the honorary title Doctor, or Doctor of Chiropractic. We are not medical doctors and Chiropractic is a well defined speciality in its own right. All Chiropractors are registered with the General Chiropractic Council.
We don’t stipulate a specific dress code as all our assessments and procedures can be done fully clothed. We recommend wearing comfortable clothing that isn’t restrictive. You will need to remove your shoes, belt and jumper. We have gowns available if necessary.
Chiropractors treat some sports injuries depending on the nature of the injury and where it is. If you are unsure, contact us to see if we can help.
The cost of a Chiropractic visit can vary, generally ranging from £40 to £50, with the initial consultation usually costing a bit more. The price may reflect the location and the level of service involved. Generally speaking, you are not paying for the length of the session but the skill and expertise that that chiropractor offers.
Chiropractic is incredibly safe. We are trained to know when it may not be suitable to adjust someone in certain instances, in which case we can refer you to your GP and request some imaging like an x-ray or MRI.
When searching for a good chiropractor, a word of mouth recommendation can be very useful. Be sure to check out their website and the google reviews. The chiropractor will be more than happy to answer any queries you may have.